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Aumbase Sedona
Releasing Anxiety Through Mindfulness Meditation
Releasing Anxiety Through Mindfulness Meditation
$30.00
Description

Let go of anxiety and allow your peaceful, radiant Self to come alive!  Releasing Anxiety Through Mindfulness is a 1-Hour Mediation Journey and Discussion centering around modern-day anxiety.  Give yourself the opportunity to explore the physical, emotional, mental and spiritual roots of modern anxiety as we dispel  many common myths surrounding this topic.  Discover practical tools  that can be used during the day to soothe yourself back into alignment when things get stressful. Finally, embark on a brief but POWERFUL Guided Meditation Journey that allows us to tap into the inner peace within.  Our essence is pure loving awareness and it sits beneath all mental chatter or life circumstance.  It's time to rejuvenate from within!
 
Caroline Horning is a Shamanic Practitioner and Group Meditation Guide of many generations in her family.  Originally born in Peru, she has devoted her adult life to providing individual shamanic services as well as group meditation and seminars to the community. 
She currently specializes in Guided Shamanic Journey, Workshops and Seminars surrounding Shadow Work, Anxiety Release, and the embodiment of the Diving Feminine.
 
 
Contact Phone Number: 928-821-9089
Email Address:  SedonaShamanicGroup.com

Details
(Type: Event, Period: Mar 22, 2020 - Mar 22, 2020, Sessions: 1)
Duration
Days of week
Time
Location
Staff
Repeat every
Mar 22, 2020
Sun
5:00PM - 6:00PM
Aumbase Sedona Yoga
Guest Teacher
1 week
Subtotal:
$22.00
Tax:
$0.00
Discount:
$0.00
Total:
$22.00
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