In this workshop David will break down how to safely and successfully get into arm balances that are commonly offered in a power vinyasa practice. He will break down poses such as crow, side crow, peacock, and 8-angle, amongst others.
Join us for this fun & educational workshop. Learn the tools to enhance your practice and empower yourself to take flight. Leave all expectations at the door and give yourself permission to go down this journey into arm balancing.
$20 per person, Complimentary for Annual members.