This will be a beautiful LIVE class hosted by Lyssa and brought to you in the comfort of your own home. We will send you details on using the ZOOM APP or ZOOM.US to participate in the class. In this LIVE prenatal class Lyssa will be able to see and hold conversations with the group, just like a in studio class.
Prenatal Yoga is a concrete way to fit in self-care and physical exercise during your prganancy. Our Prenatal Classes are lead by Lyssa Ball a certified prenatal yoga teacher, she designed this series for all stages of pregnancy. No previous yoga experiance is necessary. Prenatal Yoga can help increase energy, improve balance, build strength, ease discomfort, reduce stress and quiet the mind. Come connect and have fun as you nourish both mind and body.
Lyssa has been practicing yoga since 2000 and is appreciative of the opportunity to share her love of yoga as a teacher. She completed her 200-hour yoga teacher training through Yoga Den in April 2019 and has completed her 85-hour Yoga Alliance certified prenatal yoga teacher training. Lyssa teaches Restorative Yoga, Prenatal Yoga and Postnatal Yoga.
Dates: Sundays 3:00pm-4:15pm - March 29th, April 5th, 19th, 26th, May 3rd
All Classes Discount Price $80
Individual Classes $18
This will be a LIVE class via ZOOM. We will send you the link to set up and participate in the class after booking. Thank you!