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Balance, Connection and Transitions Workshop
Balance, Connection and Transitions Workshop
£27.50
Description

Join Ewa to explore and play with balancing postures. 
 
Part One: Find a sense of grounding and stability in the poses and navigate movement and transitions with grace.  Take time to invite a deep awareness, connection and concentration so you can start to play with the balance of the body and become present in the moment along the way.

Part Two: Become aware and settle the fluctuations occuring in the mind through a set of restorative asanas.
 
Part Three: Connect with the breath by spending time in meditation to bring the mind and body into a restful state. With the option of an essential oil adjustment.

Special Instructions

Suitable for all levels including beginners.

Workshop bookings are non-refundable.

Please advise the teacher before class begins if you have any injuries or concerns.

Details
(Type: Event, Period: Nov 14, 2020 - Nov 14, 2020, Sessions: 1)
Duration
Days of week
Time
Location
Staff
Repeat every
Nov 14, 2020
Sat
1:00PM - 4:00PM
Kalimukti Studio
Ewa
1 week
Qty
Subtotal:
£27.50
Tax:
£0.00
Discount:
£0.00
Total:
£27.50
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