Knot your average muscle: Trigger Point 101
$20.00
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EventPeriod:
Feb 22, 2020 - Feb 22, 2020Number of Sessions:
1Duration
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Description
So what exactly is a trigger point, anyway?
Learn how to identify and find them, and self release and care techniques you can quickly start incorporating to your self care regimen.
Led by Erin Revels, in medical massage, trigger point therapy and pain reduction, Erin focuses on relieving areas of tension and formulating personalized care plans to help keep you healthy and pain free. Erin's experience working on specific problems (such as Plantar Fasciitis, Carpal Tunnel, chronic headaches, and back pain, as well as post-operative healing and restoring range of motion) allows for a detailed massage tailored to your personal needs.
Erin is certified in:
Medical Massage
Taut Band Therapy
Integrative Reflexology
Cupping
Prenatal Massage
LMBT #17416
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