With yoga, you can learn to love your body, even with chronic pain or fibromyalgia. This workshop is perfect for beginners or those completely new to yoga.
Workshop will include:
-Meditation and Breath Work
-Creating a self care plan for good days and not-so-good days
If you have any special needs, requirements, questions, comments, or concerns about this workshop, feel free to reach out to Aimee Leonard at email@example.com prior to the workshop.