With yoga, you can learn to love your body, even with chronic pain or fibromyalgia. This workshop is perfect for beginners or those completely new to yoga. 

Workshop will include:
-Aromatherapy
-Gentle flow
-Restorative Yoga
-Meditation and Breath Work
-Creating a self care plan for good days and not-so-good days 

If you have any special needs, requirements, questions, comments, or concerns about this workshop, feel free to reach out to Aimee Leonard at community.yoga.sc@gmail.com prior to the workshop.