Wednesdays - Nov 3, 10, 17 from 5:45PM to 6:45PM
Led by Lacey Gothreaux, certified yoga instructor, mother of 3
Please register for all classes by Monday, Nov 1 for any classes you wish to take -as we have a minimum of 4 people to hold this series - thank you.

By practicing yoga during your pregnancy, you will:
build strength and flexibility, increase energy and stamina,
increase circulation, create a state of calm bringing clarity and peace,
and strengthen the bond between you and your baby.

Connecting movement and breath we will weave together a series of postures designed
to help ease the discomforts of pregnancy in all stages.
Bring your yoga mat or rent one of ours for $2.

No experience is necessary. Wear mask in and out of building. Social distancing is practiced.
Please check with your physician before signing up.
Please register ahead as we have a minimum we must meet to hold this series.

Cost is $50 for the series of 3 classes - there are options to sign up for individual classes at $20/class.