Intro to Pole
$75.00
Details
Type:
EventPeriod:
Mar 1, 2020 - Mar 15, 2020Number of Sessions:
3Duration
Days of week
Time
Location
Staff
Repeat every
Description
Intro to Pole is specifically designed for “pole virgins”. Get acquainted with the pole while you learn proper hand and shoulder alignment, muscle activation, safety techniques, as well as the basic physics of pole and weight distribution. We will cover basic moves such as Fireman spin, Back hook, back slides and transitions from the floor back to up onto to the pole.
*You do not need to be fit to attend this series!
Prerequisite: None
Show more
Qty
- Subtotal:
- $75.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $75.00
Store
More details
0
Cart is empty