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YOGAthletica: Sun Salutations
YOGAthletica: Sun Salutations
$70.00
Description

“SOAK UP THE SUN”

THINGS YOU DIDN’T KNOW
YOU DIDN’T KNOW ABOUT SALUTATIONS

Friday, September 11th at 5:30pm

In this workshop, we will break down the Sun Salutations to understand the complexities behind these seemingly simple postures. A strong, intelligent understanding of the Salutations creates the foundation for a strong, intelligent overall practice.


“SUNNIER DAYS”

GOING DEEPER INTO SUN SALUTATIONS A & B

Saturday, September 12st at 5:30pm

Once you understand the depth of basic Surya Namaskara A, get ready to go deeper into more advanced options of the sequence, as well as the next steps for Sun Salutation B.  Soak Up The Sun Workshop recommended as a prerequisite.

 


 

Learn more about YOGAthletica and Shana Meyerson

 

Details
(Type: Event, Period: Sep 11, 2020 - Sep 12, 2020, Sessions: 2)
Duration
Days of week
Time
Location
Staff
Repeat every
Sep 11, 2020 -
Sep 12, 2020
Fri / Sat
5:30PM - 7:30PM
Yoga Sanctuary
Shana
1 week
Subtotal:
$60.00
Tax:
$0.00
Discount:
$0.00
Total:
$60.00
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