“SOAK UP THE SUN”
THINGS YOU DIDN’T KNOW
YOU DIDN’T KNOW ABOUT SALUTATIONS
Friday, September 11th at 5:30pm
In this workshop, we will break down the Sun Salutations to understand the complexities behind these seemingly simple postures. A strong, intelligent understanding of the Salutations creates the foundation for a strong, intelligent overall practice.
GOING DEEPER INTO SUN SALUTATIONS A &
Saturday, September 12st at
Once you understand the depth of basic Surya Namaskara A, get ready to go deeper into more advanced options of the sequence, as well as the next steps for Sun Salutation B. “Soak Up The Sun” Workshop recommended as a prerequisite.
Sep 12, 2020