Chakras, also known as the wheels of life, are portals between
the physical and spiritual realm. Chakras go by many names, and
mostly, by numbers, and are associated with seven basic levels of
Chakras can be open, closed, or excessive and deficient, depending on the state of our consciousness. All seven major Chakras are also inseparably interrelated. The content of Chakras is formed largely by repeated patterns from our action in day-to-day life, and we are the center point of these action.
Join Alena on October 17th, from 2-4pm, to learn how to explore, activate, and balance your Chakras by learning their nature and energetic charge using active yoga poses and also holding meditative restorative poses designed to target each specific Chakra. This workshop will close with a guided Chakra meditation at the end.
Open to all levels. Come to heal, rejuvenate, and harmonize your mind, body, and soul connection.
In-Studio: $30 per person/$20 for Annual members
Virtual: $25 per person/Complimentary for Annual Members