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Foundations of Vinyasa
Foundations of Vinyasa
$35.00

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Type:
Event
Period:
May 30, 2020 - May 30, 2020
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

Join us as Julie Lindley ERYT200 shares with us how to strengthen our practice by creating the proper foundation, alignment, and breath along with proper modifications if needed.  this workshop is for anyone interested in foundation alignment and injury prevention for a safe and long-lasting yoga practice.

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