The tween years are an especially powerful time to develop a yoga practice and our preteen summer yoga camp was created especially with the needs of this age group in mind. Yoga helps in times of stress, boredom, social-emotional challenges, and greater academic demands. A rich foundation in yoga provides kids this age with invaluable tools for maintaining physical and mental wellness in their day-to-day lives. We invite your tween to join us as we move, stretch, balance, relax, and energize. Each session will include a yoga practice and yoga-related activities.
Our summer camp teacher, Michelle, is a 500-hour Registered Yoga Teacher with Yoga Alliance, a Certified Personal Trainer with NASM, a professional educator and fitness coach, and the mother of a middle schooler. Enrolment is limited to 20 to allow for individualized attention.