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TAI CHI/QIGONG I  in Tempe - Stroud Park, Mondays, 11:15am - 12:15pm, April 6 - May 4, 2020
TAI CHI/QIGONG I in Tempe - Stroud Park, Mondays, 11:15am - 12:15pm, April 6 - May 4, 2020
$30.00
Description

TAI CHI/QIGONG I with Beth Vershure in Tempe Stroud Park
Mondays, 11:15am - 12:15pm, April 6 - May 4, 2020
 
 
5 week session
$30 for entire session
$10 single class drop in (join us any time!)
 
Gentle practice to reduce stress, strenthen immune system and improve balance, posture and peace of mind. All welcome - seated or standing.
 
Classes feature 5 Tai Chi movements and *Mindful centering; *Self massage; & *Breathing, balance & spinal flexibility exercises.
 
Classes limited to 10 and held in open park spaces with minimum 6' physical separation. Disinfected chairs provided or bring your own.

Details
(Type: Event, Period: Apr 6, 2020 - May 4, 2020, Sessions: 5)
Duration
Days of week
Time
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Repeat every
Subtotal:
$30.00
Tax:
$0.00
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$0.00
Total:
$30.00
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