When: May 8
(Headstand), May 15 (Handstand), and May 29 (Forearm
Time: 6-7pm via Zoom
Cost: $15 per class or $40 for all three
Get upside down with me in the comfort of your own home while supporting the Soul SHINE Service Project and The Five Star Academy in Nairobi, Kenya!!
Each week, we will play around with and explore one inversion (Headstand, Handstand, and Forearm Stand). We will practice several ways of getting into each, hopefully discovering the different ways that work best for you! We will use the wall, possibly a couch or a bench, and maybe a block or two (if you happen to have those lying around). In this time of uncertainty, let's have some fun, shift our perspective, and get UP-SIDE-DOWN! Sign up by going to shinepoweryoga.com (Wellness Living).
As this is a fundraiser, we will be taking payment via Venmo to @SoozeN.