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Sun Power Hour (Online)
Sun Power Hour (Online)
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Description

A high energy, high sweat practice with dynamic flows and held postures. An eclectic blend of traditional and post-traditional perspectives, where each teacher puts their own creative spin into sequencing and playlists. This class will stretch, strengthen and detox the entire body.

To join...

Download Zoom for free at Zoom.us;

Sign up for class via Wellness Living/Yoga Den App;

We'll send a unique link via email/text 15 min before class;

If you do not receive your link, please call 904-888-6880.

Details
(Type: Event, Period: Mar 29, 2020 - Mar 29, 2020, Sessions: 1)
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