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Wall Yoga (Online)
Wall Yoga (Online)
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Description

Grounding shapes and longer holds provide the stability and time your body needs to stretch deeply. A wall is used throughout the practice for added comfort and support. Slow down and achieve mental, emotional, and physical relaxation.

 

To join...

Download Zoom for free at Zoom.us;

Sign up for class via Wellness Living/Yoga Den App;

We'll send a unique link via email/text 15 min before class;

If you do not receive your link, please call 904-888-6880.

Details
(Type: Event, Period: Mar 29, 2020 - Mar 29, 2020, Sessions: 1)
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