Close icon
 
Close popup
Heartwood Yoga Institute
Yoga for Anxiety & Depression YTT
Yoga for Anxiety & Depression YTT
$495.00
Description

This course covers the physical, mental and spiritual effects of anxiety and depression, and yoga techniques and practices that can be applied to ease these states.
An understanding of Kleshas, Dukha and obstacles to living in balance help the yoga teacher lead students to develop a deeper awareness of the physical and emotional toll anxiety and depression has on one’s life and body, and to provide tools to ease the symptoms for clients, while also understanding the need to solve the underlying causes of these states and how yoga can be a part of the healing process.

Details
Type: Event
Period: Oct 8, 2022 - Oct 8, 2022
Number of Sessions: 1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Oct 08, 2022 -
Oct 09, 2022
Days of week: Sat
Time: 9:00AM - 5:00PM
Location: Heartwood Retreat Center
Staff: Ginny
Repeat every: 1 week
Qty
Subtotal:
$495.00
Tax:
$0.00
Discount:
$0.00
Total:
$495.00
Add to cart
Store 0

Online Store Category

Add to cart
More details
Yoga for addiction & Recovery YTT Mar 19, 2022 - Mar 20, 2022
Item has more options...
$495.00
Add to cart
More details
Item has more options...
$15.00
Add to cart
More details
Item has more options...
$65.00
Add to cart
More details
Item has more options...
$395.00
Add to cart
More details
Item has more options...
$895.00
Add to cart
More details
Item has more options...
$175.00
Add to cart
More details
Item has more options...
$15.00
Add to cart
More details
Item has more options...
$90.00
Add to cart
More details
Item has more options...
$95.00
Add to cart
More details
Item has more options...
$170.00
Add to cart
More details
Item has more options...
$35.00
Add to cart
More details
Item has more options...
$25.00
Add to cart
More details
Exploration of Meditation Jan 7, 2022 - Feb 4, 2022
Item has more options...
$65.00
Add to cart
More details
Restorative Flow -5 week series Jan 9, 2022 - Feb 6, 2022
Item has more options...
$65.00
Add to cart
More details
Item has more options...
$20.00
Add to cart
More details
Item has more options...
$20.00
Add to cart
More details
Item has more options...
$80.00
Add to cart
More details
Item has more options...
$130.00
Add to cart
More details
Item has more options...
$500.00
Add to cart
More details
Item has more options...
$4495.00
Add to cart
More details
Yoga Therapy Concentration B Mar 12, 2022 - Mar 19, 2022
Item has more options...
$2250.00
Add to cart
More details
Chair Yoga Certification Mar 5, 2022 - Mar 6, 2022
Item has more options...
$495.00
Add to cart
More details
Chair Yoga Certification Nov 5, 2022 - Nov 6, 2022
Item has more options...
$495.00
Add to cart
More details
Yin Yoga Certification May 4, 2022 - May 18, 2022
Item has more options...
$495.00
Add to cart
More details
Yin Yoga Certification Apr 23, 2022 - Apr 24, 2022
Item has more options...
$495.00
Add to cart
More details
Restorative Yoga Teacher Training May 14, 2022 - May 15, 2022
Item has more options...
$495.00
Add to cart
More details
Intro to Ayurveda Jan 13, 2022 - Jan 27, 2022
Item has more options...
$395.00
Add to cart
More details
RYS-300 daytime class Oct 20, 2021 - Jul 27, 2022
Item has more options...
$3900.00
Add to cart
More details
RYT-200 Immersion Program Jun 18, 2022 - Jul 3, 2022
Item has more options...
$3495.00
Add to cart
More details
Item has more options...
$4495.00
Add to cart
More details
Item has more options...
$2600.00
Add to cart
More details
Item has more options...
$995.00
Add to cart
More details
Daytime RYT-200 Yoga Teacher Training Jan 20, 2022 - Jun 2, 2022
Item has more options...
$2800.00
Add to cart
More details
RYS-200 Weekend Yoga Teacher Training Jun 4, 2022 - Aug 14, 2022
Item has more options...
$2800.00
Add to cart
More details
Online RYS-300 Training Jan 13, 2022 - May 12, 2022
Item has more options...
$2495.00
Add to cart
More details
Intro to Ayurveda Feb 23, 2022 - Mar 9, 2022
Item has more options...
$395.00
Add to cart
More details
Trauma Informed Yoga Teacher Training Mar 30, 2022 - Apr 13, 2022
Item has more options...
$195.00
Add to cart
More details
Yoga for Seniors Teacher's Training May 11, 2022 - May 25, 2022
Item has more options...
$495.00
Add to cart
More details
Restorative Yoga Teacher Training Jun 1, 2022 - Jun 15, 2022
Item has more options...
$495.00
Add to cart
More details
Yin Yoga Certification Jul 20, 2022 - Jul 27, 2022
Item has more options...
$495.00
Add to cart
More details
Yoga Therapy Concentration A Jan 8, 2022 - Jan 15, 2022
Item has more options...
$2250.00
Add to cart
More details
Yoga Therapy Concentration B Apr 23, 2022 - Apr 30, 2022
Item has more options...
$2250.00
Add to cart
More details
RYT-200 Immersion Program Feb 19, 2022 - Mar 6, 2022
Item has more options...
$3495.00
Add to cart
More details
RYT-200 Immersion for 50 plus Mar 26, 2022 - Apr 10, 2022
Item has more options...
$3495.00
Add to cart
More details
RYT-200 Immersion for 50 plus Oct 15, 2022 - Oct 30, 2022
Item has more options...
$3495.00
Add to cart
More details
Item has more options...
$4595.00
Add to cart
More details
Item has more options...
$395.00
Add to cart
More details
Item has more options...
$295.00
Add to cart
More details
Item has more options...
$295.00
Add to cart
More details
Shopping cart
0
Cart is empty