This course covers the common affects of trauma and mental disturbances that often lead to addiction issues, including substance abuse, gambling, shopping, sex, or any other excessive behavior that makes it impossible to live a balanced life. Exploring the definition of addiction, symptoms, causes and common paths to recovery sets the foundation of understanding for how yoga can be applied as a healing modality independently or adjacent to other recovery programs. Yoga practices, sutra studies, physical, mental, & spiritual practices are explored as they pertain to recovery beginning with the physical and moving on to the koshic & spiritual levels.
Yoga Alliance CEU's offered (11 hours.)
Mar 20, 2022