(VIRTUAL) Susu's Shimmy Fit Belly Dance
From the roots of Belly Dance comes Susu’s Shimmy Fit evolution.
We are excited to have Susu Live Streaming from FL!
This fun, cardio, low-impact 60 minute class will have you moving through hip shimmies, hip drops, belly rolls and more.
Among many benefits of dance, belly dance helps:
- build your core strength
- slim hips and waist
- relieve back and joints pain
- improve your coordination, agility and flexibility
- helps in preparing for childbirth
- reduce stress levels and improve memory
- boost self esteem
ZOOM VIRTUAL BEST PRACTICES
- When you sign in, please use the name you used to register for the class so we can check you off and know who you are.
- We recommend using a laptop and would love to see you if you want to turn your camera on.
- Please keep yourself muted during the class and unmute at the end to say HI.
Period: Apr 10, 2020 - Apr 10, 2020
Number of Sessions: 1
Days of week
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