Explore various shapes and sequencing, along with flips and tricks adapted from the broader world of aerial arts. Variations for all shapes, including inversions, are available.
Download Zoom for free at Zoom.us;
Sign up for class via Wellness Living/Yoga Den App;
We'll send a unique link via email/text 15 min before class;
If you do not receive your link, please call 904-888-6880.