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ONLINE: Arm Balance, Bakasana (Crow Pose) 101
ONLINE: Arm Balance, Bakasana (Crow Pose) 101
$12.99
Description

This pass is valid for the online class available Monday, April 6th from 5:30-6:30pm ONLY. This is a Level 2/3 class focusing on Arm Balances and Bakasana (Crow pose) 101. 

**You will receive an email 15 minutes prior to the start of class with login instructions. Please make sure to check your junk folder if you do not see the email in your inbox.**

Get ready to work your hips, arms, core body and spend time playing with fun supported & unsupported versions of crow pose. Class ends with wrist release & Shavasana. Best to have 2 blocks for this practice but not required.
 
 
Note: Avoid if you have wrist injuries, pregnant or a beginner.
 
You need:
- A yoga mat 
- A calm space 
- Any yoga props you have (straps, blocks, blankets, bolster) 
- Your streaming device 
 
Other notes: 
- One pass restricted to one participating member only. Please book for any additional members attending class with you 
- Classes are for participants 15 and older 
-The meet & greet time before class starts are for you to settle in, make practice requests, ask questions, say hello and warmup. 
-Enrollments close 90 minutes before the start of a class 
-No transfers, refunds or cancellations possible
-You'll receive a log in email 30 minutes before class. If you don't see it, check your junk folder.

Details
(Type: Event, Period: Apr 6, 2020 - Apr 6, 2020, Sessions: 1)
Duration
Days of week
Time
Location
Staff
Repeat every
Subtotal:
$12.99
Tax:
$0.00
Discount:
$0.00
Total:
$12.99
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