Bike Strength Training Fall 2020 (Virtual - 2 Hours)
$72.00
Details
Type:
EventPeriod:
May 2, 2020 - Dec 19, 2020Number of Sessions:
15Duration
Days of week
Time
Location
Staff
Repeat every
Description
Building strong aerobic fitness is the foundation of
developing fitness on the bike. The stronger and more powerful you
become at the lowest heart rate possible is what makes you fast
when you need it during an event or race.
The powerful 15-minute strength and 2-hour bike session will
be done virtually via zoom so you can join from anywhere and be
supported by a supportive community of athletes. The training
session can be followed on Trainer Road or Zwift.
7 sessions - Saturdays November 14th to December 19th -
6:30am-8:45am
Show more
Special Instructions
Equipment needed - bike, indoor trainer, mat, dumbbell/Kettlebell (preferred) internet connection and viewing device. Bring hydration and nutrition as needed.
Show more
Qty
- Subtotal:
- $72.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $72.00
Store
Item has more options...
More details
Item has more options...
More details
0
Cart is empty