Mindful Music Meditation
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Apr 24, 2020 - Apr 24, 2020Number of Sessions:
1Duration
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Description
In these times of uncertainty, it is helpful to take
moments to reset and ease our minds. In this 20 minute guided
meditation, the sound of a guitar will lead your awareness back to
center and into a state of relaxation. Join Austin and end your
week feeling refreshed and ready to move forward with ease.
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Special Instructions
This is a donation-based class. Please consider offering your support to our non-profit SEED.
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