Join Dr. Nydia Tijerina Darby via Zoom for a practical and experiential learning application of Polyvagal Theory. Discover the how and why behind the therapeutic yoga practices offered at Nydia's Yoga Therapy Studio related to stimulating the Vagus Nerve, positively impacting the immune, healing & regenerative responses within our nervous systems. CEU's for Yoga Alliance are available.
Be prepared at your home with a yoga mat, your water bottle for proper hydration, a notebook for your record keeping, comfortable clothing for practice and any supportive seating props that help you to be more comfortable.
You will receive a link for your participation on the Zoom platform. This will be not only a great learning adventure, it will also leave you feeling relaxed, refreshed and connected with your inner workings and the workings within others in your cirlce.
CEU's for Yoga Alliance are available.