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Mama and Baby Pilates
Mama and Baby Pilates
£55.00
Description

A four-week Pilates course for post-natal mums.  Bring your baby along with you, re-connect with the abdominal region and ease back in to exercise. Find your balance and correct the affects that feeding and carrying your little one has had on the shoulders and spine. 
 
We provide a friendly environment where you can to meet other mums and babies, change and feed as and when suits. All equipment is provided, including blankets for babies to lie on. Make sure to wear comfortable clothing you can move freely in. 

Special Instructions

Suitable for babies from six weeks up to crawling, get in touch for more information or if you’re recovering from c-section surgery. 

All courses are non-refundable. We do not offer credits for missed sessions.

Please advise the teacher before class begins if you have any injuries or concerns.

Details
(Type: Event, Period: - , Sessions: Unlimited)
Duration
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£55.00
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£55.00
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