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Yoga NRG & Mindfulness Training Australia
David Swenson - Really Hip Hip Openers for The Hips Class
David Swenson - Really Hip Hip Openers for The Hips Class
$75.00
Description

Really Hip Openings for the Hips

A Pleasant Exploration of Gentle Methods To Open the Hips

Tight hips can cause problems in other areas such as the knees and back. David has devised an approach of exploring the hips through slow and gentle movements, stable holding of postures and deep breathing which all combine to bring greater openness to the hips without forcing or pushing. To create stability David will share methods of activating one area in order to relax another. This balanced approach is both safe and effective and can be applied to other regions of the body as well. As always, David will manage to make this enjoyable experience.

9am - 11am Sunday 26 July 

Really Hip Openings for the Hips

A Pleasant Exploration of Gentle Methods To Open the Hips

Tight hips can cause problems in other areas such as the knees and back. David has devised an approach of exploring the hips through slow and gentle movements, stable holding of postures and deep breathing which all combine to bring greater openness to the hips without forcing or pushing. To create stability David will share methods of activating one area in order to relax another. This balanced approach is both safe and effective and can be applied to other regions of the body as well. As always, David will manage to make this enjoyable experience.

Bring Those Tight Hips In For a Tune-Up!

 

9am - 11am 

 

IF YOU WOULD LIKE TO BOOK THE DISCOUNTED BUNDLE INCLUDING DAVIDS TALK - CLICK HERE  

Special Instructions

you will be sent a Zoom link approx 30 mins prior and you will be required to log in by 8:55am 

Details
(Type: Event, Period: Jul 26, 2020 - Jul 26, 2020, Sessions: 1)
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