Join Chae in an Ayurveda infused practice of Breath, Asana and Meditation on a journey of the Vital Essences to the meeting point of Self.
This workshop will include 75 minutes asana and 45 minutes breath and meditation and will be offered virtually via Zoom.
All levels welcome.
July 26, 2-4 PM
$30 early bird if paid by 7/22, $40 after.