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30 Hour Yin Yoga Teacher Training with Carleena
30 Hour Yin Yoga Teacher Training with Carleena
$299.00
Description

Join Carleena for a weekend long immersion training where you will learn how to effectively & safely teach yin yoga and cultivate an at home yin practice. Whether you are a certified yoga teacher or are yin curious, this training is open to you if you'd like to learn more! Bonus: This training is certified by Yoga Alliance!
 
What's Included in this Yoga Alliance Certified 30 Hour Training:
 
Through guided yin yoga practices, workshops, excavations, journaling and practice teaching we will learn the differences between yin & yang, the functional vs aesthetic approach, discuss trauma-sensitive yoga and explore the following topics:
 
- Module I: The Functional Approach to Yoga
- Module II: Anatomy & Physiology of Yin Yoga
- Module III: Intention Setting & Smart Sequencing
- Module IV: The Energetic Body (chakras, marma points & meridians)
 
Students will receive a training manual with the above teachings, sequences for various intentions and learn how to teach with or without certain props (straps, bolsters, blocks & cushions). Students will have required readings & essays to write as well as well as complete post-training practice teaching. Graduates will receive a Yoga Alliance certificate of completion.
 
Weekend Schedule:
 
Friday October 16th to Sunday October 18th
Friday: 5:00pm to 10pm (short break)
Saturday: 8am to 8pm (lunch & dinner break)
Sunday: 8am to 6:00pm (lunch break)
 
Post-Training:
Students will schedule 1 practice teach session with their group. Students must have at least 2 trainees present & receive feedback. In addition, trainees will attend one practice teach session with another trainee & provide feedback.
 
About Carleena:
Carleena is a Yoga Alliance certified 500 Hour E-RYT. She has trained under Paul Grilley, adapting the Functional Approach to Yin Yoga to this training. She has strong cultural appreciation for the roots of yoga as well as Traditional Chinese Medicine when sharing the knowledge of this style of yoga. You will receive a foundational training rooted in strong methodology, self-reflection, energetic practices & storytelling.
 
This training has limited space available.
 
Exchange: $299
Questions: email carleena@shinepoweryoga.com

Details
(Type: Event, Period: Oct 16, 2020 - Oct 18, 2020, Sessions: 3)
Duration
Days of week
Time
Location
Staff
Repeat every
Oct 16, 2020
Fri
5:30PM - 10:00PM
Medford
Carleena
1 week
Oct 17, 2020
Sat
8:00AM - 8:00PM
Medford
Carleena
1 week
Oct 18, 2020
Sun
8:00AM - 6:30PM
Medford
Carleena
1 week
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Subtotal:
$299.00
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$0.00
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Total:
$299.00
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