This option is open to anyone who has attended our Level 1 or Level 2 Mindfulness Teacher Training who wishes to ignite, refresh and deepen their Mindfulness Practice and Teaching. Mindfulness is an ongoing process and everytime we sit, practice and teach we have new realisations. The feedback for this has been great and that it is very much in need given the nature of the mind. Opportunities to practice Meditation, practice teach, and give and receive feedback is extremely rare so we have created this option to ensure our Mindfulness Teachers have ongoing support.
These hours can be used toward our ongoing curiculum pathways toward Level 3 Mindfulness & for those who wish to move toward completing our becoming Mentors for our Trainees)
Level 1 Refresher $350 - This includes an updated manual (if you have undertaken a training with an older edition of the manual)
Contact us if you cannot make all 10 sessions