This option is for taking this workshop virtually.

Did you know about 80% of our communication is NON-VERBAL? This course is designed to break patterns of thought and habitual movement when we dance. We will study slow and sensual movements known in the pole dance world, what it is to BE in our body, and redefine how we move with the use of body language.

You can expect to further connect with your own desires and see how it shows up in your dance. This course is not an aerial experience and zooms in on the micro details of expression. Compatible with all levels of experience. Intro to pole completion required.

** Bring knee pads and/or leg warmers. Bring a notebook and something to write with. Heel friendly! Dress for what you wish to feel when we move, but no nudity or pasties.