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Yoga For Healthy Bones: SEPT 2020
Yoga For Healthy Bones: SEPT 2020
$75.00
Description

This 4wk series is for anyone diagnosed with osteopenia, osteoporosis or anyone looking to maintain bone health. Explore an exercise program/yoga practice appropriate for those with risks and those looking to maintain a healthy practice.

Handouts for a home practice will be provided. 

A different focus each week. No yoga experience necessary.

Date: Tuesdays Sep 8/15/22/29
Time: 1:00-2:00pm
Instructor: Tracy Birrell, B.Sc. Kin, RYT + Bonefit(TM) Instructor
Cost: $75+hst

 

Details
(Type: Event, Period: Sep 8, 2020 - Sep 29, 2020, Sessions: 4)
Duration
Days of week
Time
Location
Staff
Repeat every
Qty
Subtotal:
$75.00
Tax:
$9.75
Discount:
$0.00
Total:
$84.75
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