This Pre-Registered Pilates Basic Enrollment Class is a great place to work on your Pilates fundamentals. As the next step from the Introductions class, this program will help you understand the Basic repertoire, familiarize with the intention of the fundamental exercises, apply the pilates principles, and engage with the Pilates work on the Mat and the Reformer.
Modifications are available, and beginners or those wishing to build good Pilates techniques are welcome!
This class combines Matwork and Reformer Work.
Enrollment classes are a great way to secure your spot every week for the duration of the program. Please note that there is no proration and no make up classes.