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Self Care Workshop
Self Care Workshop
$45.00
Description

 In this class we will discuss the impact that stress carries in our tissues, mind, and life. You will learn simple yet effective practices that you can start to implement into your daily routine to help reduce stress and create more balance in your life.

Special Instructions

Please email Kate@involutionyoga.com to register for the in studio option.

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(Type: Event, Period: - , Sessions: Unlimited)
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