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Pole 1- Trying Something New: Beginner Pole Series- Learn the Basics (4 week series- $140)
Pole 1- Trying Something New: Beginner Pole Series- Learn the Basics (4 week series- $140)
$140.00
Description

Pole Fitness- If you have never pole danced before, this is the class for you. For the first few classes of pole dancing, you will be comfortable practicing your first pole moves along with other newbies like yourself. This class combines a little bit of everything: stretching, abs, core workout, and the most basic pole moves. Learn at your own pace.

No refunds. No make up days.

Attire : Shorts, Tank Top, Barefoot, No Lotion, No Jewelry.

Learn how to protect your body and use correct form to build a strong practice.

 

In this series you will learn:

 

Walk around

Step around

Basic Climb

A Step

Hip Dips

Pole Sit

Fan Kick

Pirouette

Chair Spin

Carousel

Knee Hook

Butterfly

Reverse Stag Spin

Stag Spin

Firegirl

Ballet Hook

Fireman

and floor work!

 

We are sorry but we do not offer makeup days,or refunds for our Pole Fitness Series Classes. We also do not do private sessions for our pole series. However the pole Party option is available for 4 or more people.

Once you have completed an entire series you may advance to the next. We will also have Pole Practice time you can purchase to advance your moves!

 

Details
(Type: Event, Period: Nov 5, 2020 - Nov 26, 2020, Sessions: 3)
Duration
Days of week
Time
Location
Staff
Repeat every
Nov 05, 2020 -
Nov 26, 2020
Thur
6:30PM - 7:20PM
Core Love Yoga and Fitness
Kelcie
1 week
Qty
Subtotal:
$140.00
Tax:
$0.00
Discount:
$0.00
Total:
$140.00
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