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The Wellbeing Space
Meditation 4-week Course
Meditation 4-week Course
£50.00
Description

Join us for a 4-week voyage, as teacher Nas Pritchard guides you to explore different types of meditation.

Each week we'll introduce to you a different type of meditation, including its history, unique benefits, and then we will put it into practice.

We will culminate the course with a delicious Yoga Nidra, incorporating a range of meditation disciplines you've learned throughout the course.

Who is this course for?:

• This course is especially beneficial for those who practice Yoga on a regular basis. It is equally brilliant for those either new to the practice, or those wanting to discover more methods to incorporate into their practice.

Details
(Type: Event, Period: Oct 3, 2020 - Oct 24, 2020, Sessions: 4)
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