Activate your energy for your BEST health! Whether suffering from chronic pain, dealing with anxiety or sleep issues, truly any physical issue can be healed from within. It’s as simple as flipping the switch to turn on your own healing abilities! Everything in your life is energy- including you! When you learn to tap in to the energy within, you can use that energy to cultivate good health, and you will not only heal your body but you begin to see healing in all aspects of your life.
Uncertainty in the future and unanswered questions in our world don’t have to equal fear and anxiety, which can lead to poor physical health, opening ourselves up to the very thing we might fear the most. Our bodies and their intricate systems are so intimately connected to the mind and the spirit. Every choice we make is so much bigger than just the one moment in which we are choosing. The things we put in our bodies and on them, the things we choose to do with our bodies - it has such an effect on what our body gives back to us. Shine will be hosting several guests to share ideas and information about how to boost your immune system through natural wellness - for the body and the mind - centered around the concepts of reduced stress, improved sleep, proper nutrition, healthy movement and exercise, living in community and with support.