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Heartwood Yoga Institute
Online Yoga Sutra Studies/ Yamas and Niyamas
Online Yoga Sutra Studies/ Yamas and Niyamas
$150.00
Description

If you have always wanted to dive into the deeper dimensions of yoga and been inspired to explore the profound teachings which, applied to your life, create remarkable transformation, the place to begin is through an introduction to the Yamas and Niyamas and core teachings of the Yoga Sutras. This course offers self paced readings and 6 hours of prerecorded lectures with journaling exercises. In addition we meet on zoom where students can share experiences and discuss the teachings in depth. This course was formerly only offered to teacher training students, but now is available to anyone who is inspired to learn the psychology of yoga. Be inspired as you learn how these remarkable teachings can be applied to contemporary life to stir and soothe the soul. Take your practice beyond the mat and open your eyes to a whole new way of looking at the world as you see life through the yoga spectrum. With so much going on in the world, now is a perfect time to journal, ponder, and explore these teachings with others.
 
Zoom meetings take place Sunday afternoons from 4:00-5:30 from Sept. 12-Oct. 4 (5 sessions). Students who can not join us in real time, can watch these meetings later. Students have lifetime access to the prerecorded content and exercises.

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(Type: Event, Period: - , Sessions: Unlimited)
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