We are excited to offer our next yoga series with Jaime starting Wednesday April 7th.
Our 6 week series is available to all levels of yoga and will focus on stretching, mobility, flexibility and strenghtening.
Stretch and strengthen yoga is an opportunity in your week to slow down and tune in to yourself. Take time to get in touch with your body through a gentle, yet challenging practice sure to help you tap into your own power and self expression.
Enjoy a thoughtfully planned yoga practice that helps you cultivate inner strength and a deeper connection with your mind- body-soul being.
Our series is accessible for all levels of practice and we welcome everyone. Bring a friend, a relative- anyone in need of yoga. We can all benefit from regular yoga practice.
Our SHRED yoga is a 6 week series and takes place Wednesday evenings at 8:30pm for 60 minutes. The series is open to SHRED members and non-members.
Pricing for SHRED905 members is $75+HST for the full series.
Non-member pricing is $95+HST for the full series.
All participants are required to commit and pay upfront in order to secure their spot. Unfortunately SHRED905 will not be offering any pro rated packages or offer any make up classes for this series.
SHRED905 does not provide Yoga mats- please be sure to bring your own mat.
We do provide towel service as well as filtered and chilled H20.