All-levels Standing Poses & Arm Balancing w/ Christina Sell
“Out beyond ideas of right-doing and wrong-doing, there is a
field. I will meet you there.”- Rumi
Beyond right and wrong, protocols and prescriptions, yoga points us to the field of love in which opposites are held with clarity and creative possibility. While asana instructions often seem black or white, in truth, they are a starting point for self-awareness, a springboard for self-discovery, and a means by which we can discover our needs and how best to respond. These two-hour classes with Christina Sell will offer biomechanical explanations, demonstrations, modifications, hip and heart opening postures, bad jokes, and inspirational pep talks to help you gain sensitivity and discernment in your practice.
Sunday, November 1, 2-4pm, live-streamed on Zoom. $45 by 10/25, $55 after.
Christina Sell has been practicing yoga since 1991 and teaching since 1998. Author of three books on yoga and body image, Christina is known for her passion, creativity, and down-to-earth teaching style. Her classes are fun, inspiring, and aimed at helping people of all sizes, shapes, and abilities experience the joy of yoga. She currently resides in Buena Vista, CO with her husband, two affectionate cats, and the world's best dog, Locket.
This workshop will be livestreamed on Zoom.
The Zoom meeting link and passcode will be sent out about 15-20 minutes before the workshop begins. Please check your spam and promotions folders if you don't see it, and if you're still unable to find it, email email@example.com for assistance.