20 Hour Training for Teachers with Kaya Mindlin.

Gain clarity in every Shavasana you give with an understanding of the most advanced but accessible experience - Yoga Nidrā. This program unpacks the meaning, purpose and value of Yogic sleep with both philosophical context and practical tools. Nectar of Nidrā weaves Ayurveda and modern science with Tantra, Yogic, Vedānta, Vedic Psychology and Puranic Story. Gain therapeutic and authentic understanding of teachings from the physiology of the spine to samskāra.

 

Yoga Nidrā is both advanced and accessible for yoga students at any point in their yogic journey. Teachers of all experience levels will be able to serve students with the wisdom and technique of yoga nidra. Kaya's approach offers a divinely feminine take on Yoga Nidrā in its capacity to heal, nurture and become receptive to the nectar of the Self that you already are. 

 

In this online program laid out over a month you'll get to immerse in the direct experience and authentic wisdom of Yoga Nidra. You'll learn to write your own script and design offerings grounded in profound purpose and teachings. You'll be able to confidently lead Shavasana whether in 10 minutes at the end of a yoga class, to long format offerings meant to take students deeper.