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Divine Sleep® Yoga Nidra with Alexis
Divine Sleep® Yoga Nidra with Alexis
$25.00
Description

Give yourself permission to rest, restore, and awaken your whole being.


Divine Sleep ® Yoga Nidra is a guided meditation for deep mental, emotional and physical relaxation. This technique is scientifically proven to reduce stress, anxiety, depression, improve sleep, and your overall wellbeing; just to name a few. There is nothing required of your but to lie down and listen. Allow yourself to be held and supported as you cultivate peace and presence through your own inner journey.

Details
(Type: Event, Period: Oct 29, 2020 - Oct 29, 2020, Sessions: 1)
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