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6 Week Nutrition Program with Amanda
6 Week Nutrition Program with Amanda
$149.00
Description

A six week Live Stream program designed to provide you with the concepts & training to access balance, presence, and flexibility through mindfulness, nutrition and authentic group coaching.
 
You will leave with the guidance needed to understand your body, break old habits and flip the script on negative thought patterns giving you access to a more fulfilling life. You will look & feel better, nourish your body better and be in a space of achieving optimal health with the tools required to keep you aware and on target. Teaching you to align body and mind to achieve whole body wellness and live life from a space of empowerment, possibility and true joy.
 
How you treat your body and your mind creates your reality. You will learn how to change your lifestyle and create a plan moving forward that offers the flexibility to live an authentic and happy life redefining your relationship with food and nourishment but most importantly with yourself. Balanced living gives us access to more than we thought possible. I want to share with you what these practices have unlocked in  my life and create a community of totally fulfilled people living from a space of gratitude and true joy.
 
Need:
 
Yoga Mat
Blocks 
Meditation Pillow or blanket
Journal & Pen

Cost :$149 included 6 weeks of unlimited Yoga practice                                             $109 for Be Membership Holders

Details
(Type: Event, Period: Oct 16, 2020 - Nov 20, 2020, Sessions: 6)
Duration
Days of week
Time
Location
Staff
Repeat every
Oct 16, 2020 -
Nov 20, 2020
Fri
5:30PM - 6:30PM
Be Yoga & Dance
Amanda
1 week
Qty
Subtotal:
$149.00
Tax:
$0.00
Discount:
$0.00
Total:
$149.00
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