Whether you are new to yoga or you’re a long-time yogi who wants to get back to the basics, this beginners series is just right for you! Join Emily in this 4-week series as she guides you through a basic power yoga class. During this practice Emily breaks down each pose and offers up multiple modifications. The goal is to get you comfortable with flow, to understand the benefits of each pose, and to choose modifications that work best for your body! With a solid foundation you will be able to grow and strengthen your practice! This series begins October 24th at 10 AM in Maple Shade, Shine Shala. $50 for the series, $20 drop-ins.
Please bring your mask, yoga mat, water bottle & towel. We are no longer offering rentals so please come prepared with your own props.
To get to the
Medford Shala, go to our Main Street entrance and check in. The
person working the desk will greet you and show you the shala
Please be prepared to remove your shoes and be greeted and checked in at that studio.
Cancellation Policy: SHINE offers refunds to your SHINE account ONLY. There are no refunds to credit cards. Cancellations made more than 24 hours of the event start time receive account credit; cancellations made within 24 hours of the event do not. There are no makeup sessions for these classes. Your purchase is an agreement to these terms. Thank you!