You are going to love our new hybrid model for this year's yoga teacher training.The flexibility of 3 days in the studio and 3 days online each week.This program is an invitation to explore and expand your practice. During your three week intensive, you will be lead by five (simply amazing) instructors. We will be exploring:

• Anatomy and Physiology
• Asana (pose) breakdown
• Asana (pose) adjustments and modifications
• Movement transitions
• Gentle, Hatha, Yin, Vinyasa/Flow, Chair, and Wall work
• Yoga philosophy
• Meditation techniques
• Yoga Nidra
• Yama and Nyama
• Ayurveda
• Pranayama (breathwork)

You’ll have an opportunity to earn a 200RYT certification, or this experience may be solely for your personal Yoga growth.

Feel free read more about our teachers and program at https://barefootstudio.yoga

or CALL ME! 520-310-4869