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Self Defence w/ John Fawkus
Self Defence w/ John Fawkus
$100.00
Description

4 PART WORKSHOP developed to instill confidence and power to defend yourself! 

SATURDAYS @ 10:30AM, 1 HOUR CLASS

Learn how to walk with confidence, punch, defence, kick and care for your safety in a variety of situations! 

John Fawcus has been coaching for over 20 years. He has a degree in Human Kinetics and a Diploma in Physical Education. In addition, he is a Certified Personal Trainer, Nutrition Coach and Online Trainer. John is not only educated but is an athlete as well. He has competed in running, martial arts, and most recently natural bodybuilding. He “walks the walk.”

John has participated in a variety of martial arts over the years. Some of those being: filipino martial arts, boxing, wing chun kung fu and taekwondo in which he is a 3rd degree black belt and certified instructor. John formerly taught taekwondo for the North Vancouver Recreation Commission for over five years to those as young as three years of age. In addition, John has experience teaching martial arts in several schools.

When it comes to teaching others, John’s emphasis on performing all techniques with the best form possible cannot be overstated. While John is very adamant about trying your best he is definitely not a drill-sergeant type of coach and has a great sense of humour.

Details
(Type: Event, Period: Nov 7, 2020 - Dec 12, 2020, Sessions: 4)
Duration
Days of week
Time
Location
Staff
Repeat every
Nov 28, 2020 -
Dec 12, 2020
Sat
10:30AM - 11:30AM
Empowerfit
John
1 week
Qty
Subtotal:
$100.00
Tax:
$5.00
Discount:
$0.00
Total:
$105.00
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