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Virtual Surrender into the Christmas Spirit - Restorative Yoga & Meditation
Virtual Surrender into the Christmas Spirit - Restorative Yoga & Meditation
$20.00
Description

Virtual Surrendering into the Christmas Spirit

Restorative Yoga & Meditation

Sat. December 19, 2020   |   5:15 PM - 6:30 PM   |  $20

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The Christmas season is supposed to be a grateful and joyful time but yet we may seem to always find ourselves stressing and losing some of that Christmas spirit.

Slow down this year and give yourself the time to create space in your heart for that joyful holiday spirit.

This special class will consist of a restoring yoga sequence that will give you a chance to surrender into each pose for 3-5 minutes at a time. Within each pose you have a quite moment for a new meditation, a new opportunity to truly connect to that grateful Christmas spirit. This practice will end with a guided meditation that will help you find a special kind of stillness and strong faith in yourself.

PREREGISTRATION IS REQUIRED

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HOW TO CONNECT TO YOUR LIVE ZOOM SESSION:

1. To connect to the LIVE Zoom Class on your laptop or phone, you first need to make sure you have the app downloaded to your device.

2.   Then log-in or create your Zoom account when it asks.

3.  About 20 minutes before the class begins, the instuctor will send you the Zoom Meeting link via email/text that will allow you to connect you to the session.  Once you click on the link, the Zoom session will pop-up and connect you to the class.

4.   Please try to sign on at least 10 minutes before the class begins.

 

Details
(Type: Event, Period: Dec 19, 2020 - Dec 19, 2020, Sessions: 1)
Duration
Days of week
Time
Location
Staff
Repeat every
Dec 19, 2020
Sat
5:15PM - 6:30PM
Limber Tree Yoga Studio
Laura
1 week
Qty
Subtotal:
$20.00
Tax:
$0.00
Discount:
$0.00
Total:
$20.00
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