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Boot Camp Challenge® AM O'FALLON WEST 3 Weeks In Person
Boot Camp Challenge® AM O'FALLON WEST 3 Weeks In Person
$110.00
Description

Boot Camp Challenge® - AM - O'FALLON WEST 
Trainer: Jenn McAllister
When and Where: December 1st - December 18th - 3 Weeks
Bloom Fitness 5055 Hwy N Cottleville, Mo  63304
Day and Time:  Tues/Thurs/Fri, 5:15am - 6:15am
How much:  $110
Call: Jenn at 314-369-4978for additional information.
Email: jennmbcc@gmail.com

During Boot Camp Challenge® You Will Receive:

Fitness for YOU. We created a fitness program for all levels of fitness, from the first time exerciser to the regular exerciser. Men and women of ALL FITNESS LEVELS are welcome.

Assessments. You will be given assessments on the first and last day of camp which include body composition and measurements, cardiovascular assessment, muscular endurance and flexibility level assessments.

Nutritional Guidance. Our nutritional guidelines are overseen by registered nutritionists and dietitians. Our philosophy includes eating healthy, eating smart and paying attention to what and how much you eat.

Workouts that are safe, fun, and effective. Each workout includes a warm up, cardiovascular training, muscular endurance and flexibility training. Workouts are NEVER repeated.

Education. We ensure you leave our program armed with knowledge and wisdom so you can continue on your wellness journey long after your experience with Boot Camp Challenge®.

Trainer Support. The trainers are available outside of class time to answer questions and help support each camper.

Details
(Type: Event, Period: Dec 1, 2020 - Dec 18, 2020, Sessions: 9)
Duration
Days of week
Time
Location
Staff
Repeat every
Dec 01, 2020 -
Dec 18, 2020
Tues / Thur / Fri
5:15AM - 6:15AM
Boot Camp Challenge® AM OFALLON West
Jenn
1 week
Qty
Subtotal:
$110.00
Tax:
$0.00
Discount:
$0.00
Total:
$110.00
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