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Beyond Asana: Yamas Edition (North)
Beyond Asana: Yamas Edition (North)
$78.00
Description

Beyond Asana:  Yamas Edition   -  Choose one of two separate series:

Yamas Series: ZHY SOUTH:   [ SUNDAYS ]   [ 5:30 PM  - 7 PM ]    [ @ SOUTH ]   [ Nov 8 / Dec 6 / Jan 10 ]

Yamas Series: ZHY NORTH:  [ SUNDAYS ]   [ 6 PM  - 7:30 PM ]    [ @ NORTH ]   [ Nov 15 / Dec 13 / Jan 17 ]

YAMAS***********

This series is for those seeking a deeper understanding not only of yoga, but of themselves.

The practice of yoga derives in part from Patanjali’s 8 Limb Path.  This path outlined all the ways that we, as yogis, can bring ourselves ever closer to understanding the inner self  (also known as “enlightenment.”)  

The very first limb consists of the 5 YAMAS ( the 5 Ethical Restraints of Yoga )  

 

This series is intended to be a companion to either an existing or a brand new yoga practice.  We will take an intensive look at each Yama and discuss how it influences our practice and how to start integrated them both on and off the mat.  In order to explore these in your own practice between sessions, it is strongly recommended that you practice at least 1x per week (class/style of your choice) in addition to this training  (please contact the studio for pricing options)

 

EACH SERIES INCLUDES *************************

( 3 )    90 MIN SESSIONS:    ( each offering DISCUSSION | PRACTICE | MEDITATION )

-      Introduction to Patanjali’s 8 Limb Path & the Yamas

-      Exploration of each of the 5 Yamas

-      Guidance & support for implementing the Yamas on and off the mat

 

( 1 )    3 MONTH YOGA TRACKER: YAMAS EDITION    [ by Maggie Dancigers ]

-      Direct and guide your practice of the Yamas over the entire 3 months

-      Track & plan your practice and meditation times (expect to practice 1x/wk)

 

IMPORTANT DETAILS

*************************

BEGINNER FRIENDLY:  Open to all yoga practitioners, beginner to advanced

STRONGLY RECOMMENDED:   Please expect to practice at least 1x per week in addition to this training

PLEASE BRING:   a mat, water, mask, and any props you prefer  (blocks / blanket / bolster / etc)

PLEASE NOTE:  MASKS ARE REQUIRED FOR THIS SERIES  (Thank you kindly in advance!)



COST PER PERSON

*********************

Annual / ‘Total Zen’ member:  $ 66.30

‘Soul’ member: $ 70.20

All others: $ 78 

 

* LIMITED space available




Special Instructions

COST PER PERSON

Annual / ‘Total Zen’ member:  $ 66.30

‘Soul’ member: $ 70.20

All others: $ 78 

 

Details
(Type: Event, Period: Nov 15, 2020 - Jan 17, 2021, Sessions: 3)
Duration
Days of week
Time
Location
Staff
Repeat every
Dec 13, 2020
Sun
6:00PM - 7:30PM
Zen Hot Yoga North - Shore Drive
Maggie
4 week
Jan 17, 2021
Sun
6:00PM - 7:30PM
Zen Hot Yoga North - Shore Drive
Maggie
1 week
Qty
Subtotal:
$78.00
Tax:
$0.00
Discount:
$0.00
Total:
$78.00
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