Priortize your wellbeing as you arrive in 2021. Join certified Meditation Instructor, Shira, for her Soularize Meditation Series, where she will guide you through a daily morning practice. Shira will help you to create a personalized and strong meditation practice that will help your throughout all of the seasons. This series is for all levels from pure beginners to experienced meditators.

Learn more about Shira: Shira completed her Meditation Instructor certification from Chopra Global in May 2019. She is a regular meditator and an experienced teacher. She has a deep desire to promote wholesome well-being and expanded awareness among all of us who are ready to tune in. Her classes honor each student, respect the true being you represent and help to bring about a union of the mind, body and spirit multi-dimensionality within you. You will learn to streamline the energies for living a fulfilling life. As you embark on this journey, you will carry with you a sense of harmony, peace, balance and joy of being. 

This is a virtual, live series. We will email all participants the Zoom link for the 5-day series by 7:00 a.m. on Monday, January 4th.