Close icon
 
Close popup
S*E*L*F Middle School Girls Course
S*E*L*F Middle School Girls Course
$75.00

Details

Type:
Event
Period:
Jan 21, 2021 - Feb 25, 2021
Number of Sessions:
6
Duration
Days of week
Time
Location
Staff
Repeat every

Description

The S*E*L*F Program is a 6 week yoga, meditation and journaling curriculum to help Tween and Teen girls to develop Self Love, Empower them to live in their authenticity, grow through compassion, share their unique selves and truths and develop healing and self care tools to carry with them throughout their lives.

Each week, we will focus on an aspect of Self, while incorporating Meditation, Yoga and Journaling exercises into each class.

Week 1: Introduction and Goal Setting

Week 2: Mindfulness and Presence

Week 3: Self Acceptance

Week 4: Self Discipline

Week 5: Self Love

Week 6: Gratitude

Through this course, we help young ladies discover who they authentically are before the world tells them who they should be. We strive to give them skills to deal with challenges that emerge through the most formidable years and work toward prevention of many traumas that girls experience at this young age. We also hope this will connectthem with a trustworthy and dependable community.

 

**The price will go up after this initail group!**

Show more

Special Instructions

Zoom Course:  Meeting ID: 8282300624

                          Password: ICY

You will need a journal or loose paper, a pen and yoga mat

 

 

Show more
Qty
Subtotal:
$75.00
Tax:
$0.00
Discount:
$0.00
Total:
$75.00
Add to cart
Store 0

Store Category

Item has more options...
$5.00
Add to cart
More details
Add to cart
More details
Item has more options...
$10.00 - $20.00
Add to cart
More details
Item has more options...
$20.00
Add to cart
More details
Item has more options...
$18.95
Add to cart
More details
Item has more options...
$22.95
Add to cart
More details
Item has more options...
$5.00
Add to cart
More details
Item has more options...
$6.00
Add to cart
More details
Item has more options...
$45.00
Add to cart
More details
Item has more options...
$100.00
Add to cart
More details
Item has more options...
$12.00
Add to cart
More details
Item has more options...
$3.00
Add to cart
More details
Item has more options...
$15.00
Add to cart
More details
Item has more options...
$5.00
Add to cart
More details
Item has more options...
$5.00
Add to cart
More details
Item has more options...
$5.00
Add to cart
More details
Item has more options...
$7.00
Add to cart
More details
Item has more options...
$55.00
Add to cart
More details
Item has more options...
$9.00
Add to cart
More details
Item has more options...
$5.00
Add to cart
More details
Item has more options...
$5.00
Add to cart
More details
Item has more options...
$20.00 /month
Add to cart
More details
Item has more options...
$16.00
Add to cart
More details
Item has more options...
$7.00 - $12.00
Add to cart
More details
Shopping cart
0
Cart is empty